ABBIE’S POSTPARTUM PLANs

Postpartum is a time for rest and healing. This is a moment to be still and find comfort in your new transformation. This new journey will certainly not be easy, but nothing you are not capable of. I always encourage you to build your village, lean on your family for support, and give yourself grace, and that’s where I come in. Check out the postpartum plans I offer, and if interested please fill out the inquiry form below.

  • Postpartum Planning Preparation 

    9 hours of postpartum care 

    One (1) herbal consultation & followup 

    After birth postpartum meal - Afro inspired meal that is packed with iron, fresh herbs, and love. 

    Postpartum Vaginal Steam 

    Fresh Postpartum tea & herbs 

    Two (2) sessions with a Lactation Consultant 

    Belly binding w/ wrap Included   

    Postpartum Resources & Referrals 

    Postpartum Body & Womb Massage

    - This will look different from your traditional massage. This is what I like to call the postpartum rub down. This will feature infused oils that are meant to cleanse and release the body of any toxins that is still stored in the body after birth.

    Postpartum Care Package

  • Postpartum Planning Preparation 

    15 hours of postpartum care 

    Two (2) herbal consultations & followup sessions 

    After birth postpartum meal - Afro inspired meal that is packed with iron, fresh herbs, and love. 

    Postpartum Womb Steam 

    3-Day Herbal Bath

    Closing of the bones ceremony 

    Fresh Postpartum tea & herbs 

    Two (2) sessions with a Lactation Consultant 

    Belly binding w/ wrap Included 

    Postpartum Resources & Referrals 

    Postpartum Body & Womb Massage

    - This will look different from your traditional massage. This is what  like to call the postpartum rub down. This will feature infused oils that are meant to cleanse and release the body of any toxins or …. That is still stored in the body after birth.

    Placenta Care (Encapsulation, Burial, Tincture)

    One (1) Womb Wellness Consultation & Followup 

    Postpartum Care Package

What to look
forward to

  • Postpartum Companion

    I love the name “postpartum companion” for many reasons, but the initial love came from the comfort of knowing you will have a companion every step of the way. When you choose me to be your doula, I want you to know that you are getting a family to walk with you on this journey, a friend to listen to when needed, and someone that wants the best for you and your family.

  • Mobile Services

    I provide a la carte mobile options for all the postpartum options and packages I offer. Some mobile services are at-home belly binding, three-day herbal bath options, placenta encapsulation, and postpartum planning sessions.

  • Cultural Herbal Baths

    As a black woman in America, it has always been essential to know where my lineage started and how I can honor my line. I have been fortunate enough to learn and cultivate cultural herbal baths inspired by African American, African, and Haitian cultures and how they play an integral role in postpartum care.

How you’ll feel

When I created my postpartum plans, I kept repeating to mother the mother. Mother the mother to me is being intentional with your postpartum care. Providing the type of support that all mothers deserve in every lifetime. The opportunity to experience those womb massages, home cooked and nutrient rich foods made with the goal of helping the postpartum body heal. Understanding that while you nurture, you also deserve to feel and be nurtured. After each session I want you to feel relaxed, confident, appreciated and honored. I hope you enjoy every moment of your postpartum journey and I am honored that you choose me to walk with you.